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Yoga, Nature & Hiking retreat in Ticino
Join us for this ultimate Yoga, Nature & Hiking Retreat in Ticino. This is an event exclusively arranged for a small group where we will indulge ourselves in Yoga and Meditation, Hiking, Healthy Food and an amazing vegan cooking workshop on top. Not to forget: A lot of Relaxation in the Sauna and the amazing Nature!
“Casa del Campo”, our exclusive home for this weekend is a 250sqm historical house dating back to 1669 and renovated in 2017 (3D viewing). It has a beautiful garden, a south-facing terrace, 5 bedrooms with the possibility of single or double beds and a private sauna. It also has a beautiful fireplace in the dining room – a perfect place for evening relaxation and for sharing meaningful stories!
The house is located in Semione, in the charming village in the Blenio valley, where we’ll be surrounded by fields, orchards and vineyards and a river 300 meters away.
Steffi Fiedler, our yoga teacher will take us on a journey to well-being and mindfulness with powerful evening flows and soothing morning flows every day, as well as guided meditation and Yoga Nidra before bed. She will also dive a little bit into the history and philosophy of yoga with you and give helpful hints and guidance for the correct alignment of the basic asanas. Here is the link to Steffi’s website, if you want to check out who she is 🙂
Of course, we also get to discover the awesome nature in the area in between the yoga sessions. We’ll explore the beautiful surrounding valleys with their rivers, high mountain peaks, and historical sites like the Seravalle Castle. The two beautiful hikes will be led by Celine Kahn, apprentice mountain leader.
The weekend will be completed by all healthy vegetarian meals and the opportunity to take part in a vegan cooking workshop on Saturday, where we will show you some tasty hacks for vegan meals and prepare our own yummie Buddha Bowl. The first dinner as well as the breakfast will be healthy, veggie Buffets – to make sure that everyone finds what he/she loves.
Join us for a weekend full of well-being, activity, relaxation, good food and nice people!
What’s the plan?
Friday
From 16:00: Meeting in Semione, Cantonetto. Time to settle in the house and relax in your room, in the garden or in the sauna
18:00 – 19:30: Welcome Ceremony and Yoga Flow
19:30 – 20:30: Vegetarian Dinner Buffet
20:30 – 22:00: Relax, Talk, Sauna…
around 22:00: Guided Meditation / Yoga Nidra before going to bed
Saturday
08:00 – 09:00: Morning Yoga Flow
09:00 – 10:00: Vegetarian Breakfast Buffet and Relax
10:00 – 11:30: Dive a little bit into the Yoga Theory of Philosophy and Asanas!
12:00 – 12:45: Little Lunch
13:00 – 17:00: Guided hike in the area (or free time to enjoy the place)
17:00 – 18:00: Evening Yoga Flow
18:30 – 19:30: Vegan cooking workshop: Create your own Buddha Bowl!
19:30 – 20:30: Buddha Bowl Dinner
20:30 – 22:00: Relax, Talk, Sauna…
around 22:00: Guided Meditation / Yoga Nidra before going to bed
Sunday
08:00 – 09:00: Morning Flow
09:00 – 10:00: Vegetarian Breakfast Buffet and Relax
10:30 – 11:30: Final Yoga Ceremony. Time for questions, reflection, thankfulness.
Check-Out
12:00 – 16:00: Final hike and vegan Picnic in nature before heading back home
16:30: Departure from Semione
How to get there
If you are traveling from Zurich by public transport, we recommend you to take the following:
Friday
Zurich HB 13:33 – 16:20 Semione, Cantonetto
Sunday
Semione, Cantonetto 16:42 – 18:55 Zurich HB
If you are traveling by car, the house has a private car park that can accommodate many cars.
Kit list
-Comfortable yoga outfit
-Yoga mat
-Swimsuit
-Hiking clothes
-Hiking boots or shoes
-Warm clothes
-Waterproof clothes
-Small backpack for day hikes
Pricing
The price for this event is CHF 700.
Included in price
-Guided yoga from Friday to Sunday (including flows, meditation and theory) with a certified yoga instructor, in a small group
-Guided hikes on Saturday and Sunday with a mountain leader
-Accommodation from Friday to Sunday in a 250 sqm house with sauna (1 bed per person, max. 3 persons per bedroom)
-Vegetarian meals only
-Breakfast on Saturday and Sunday
-Lunch on Saturday and Sunday
-Dinner on Friday and Saturday
-Unlimited tea & coffee
-Vegan cooking workshop
Not included in price
-Transport
-Yoga mat
Group size
Minimum number of participants: 5
Maximum number of participants: 10
By signing up for this event, you agree that you have read, understood and will adhere to our Terms and Conditions.
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Date
- 26 - 28 Nov 2021
- Expired!
Time
- 4:00 pm - 4:30 pm
Cost
- CHF 700.00
Location
Next Event
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Date
- 03 Jun 2023
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Time
- 8:45 am - 5:30 pm
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