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exercise
General

Exercise: Its amazing benefits and why you should

The benefits of exercise are immense. We all know that a 20-minute walk every day brings tremendous advantages to our minds and bodies. However, knowing its benefits is not enough to get most of us to exercise.  With the load

pack light
Adventures

How to pack light and smart for backpacking trips

Packing your backpack when going on a multi-day adventure needs proper planning.  Ultimately, aim for a pack with a comfortable weight with everything that you need. A heavy backpack will drag and wear you down.  On the other hand, you

wild camping 101
Adventures

Wild Camping 101: Principles and Getting Prepared

The sound of ‘Wild Camping’ reverberates more freedom, adventure, challenge, solace…Quite enticing, right? Photo by: Dino Reichmuth Are you ready to take camping to a whole new level? If you have not tried wild camping yet, there are many factors

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