Fasting: Know Its 5 Incredible Benefits To Your Life
06Jul

Fasting: Know Its 5 Incredible Benefits To Your Life

Fasting is not a new concept. It has existed for ages and health practitioners and watchers have constantly redesigned, repackaged, and reintroduced this practice to the modern world. Fasting is abstaining from all or some kinds of food or drink. This abstention may be full, partial in a short or

Live the Adventure! How to Plan and Prep Your Hikes
27Jun

Live the Adventure! How to Plan and Prep Your Hikes

Why do we hike? We do so mainly to get a good workout, relieve stress, detach from the rush and monotony of our everyday lives, and reconnect with nature. Hiking lets us find that peace that we can only find in solitude, being one with ourselves and with Mother Nature. 

Your future self is your hero, are you excited to meet?
16Jun

Your future self is your hero, are you excited to meet?

“You’re too imaginative Alex and too ambitious about your future self.” “You daydream too much! Just come back to reality and forget about those ideas of yours, that way you won’t get disappointed later in life.” Those were phrases that I heard too often in my teens and even adulthood.

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