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Yoga Retreat in Ticino

Valle Onsernone, one of the wildest and greenest valleys of Switzerland. We can’t think of a better place for a yoga retreat. Join us for this weekend retreat and let Steffi take you on a journey to well-being and mindfulness.

What’s the plan?

Friday

18:30: Meet the group and your yoga teacher Steffi Fiedler at the retreat location Wild Valley Hostel Villa Edera in Auressio. The bus stop is located in front of the hostel and there is a bus arriving at 18:20.

18:30 – 20:00: Get to know each other and first short Yoga Flow

20:30 – 21:30: Dinner all together

21:45 – 22:15: Guided meditation before going to bed

Saturday

08:00 – 09:00: Morning Flow, followed by breakfast

10:30 – 12:00: Introduction to Yoga Theory and Sun Salutation

12:00 – 17:00: Free time for lunch and to enjoy the area, hike, relax, read or do whatever feels right to you

17:00 – 18:30: Evening Flow

From 19:00: Dinner all together

Sunday

08:00 – 09:00: Morning Flow, followed by breakfast

10:30 – 12:00: Final session. Time for questions and to deepen what you have learned and clear up ambiguities. Reflection on what has been learned.

From 12:00: Free time for lunch and to enjoy the area before heading back to your home

 

Here is the link to Steffi’s website, if you want to check out what she does: https://steffisyogastun.de/

Kit list

  • Comfortable yoga outfit
  • Yoga mat
  • Towel

Equipment rental

You have the possibility to rent a yoga mat for an additional CHF20.

How to get there?

If you are traveling from Zurich by public transport, we recommend you to take the following transportation.

Friday

  • Zurich HB 15:33 – 18:20 Auressio, Paese (via Bellinzona and Locarno). The bus stop is located in front of the villa.

Sunday

  • Auressio, Paese 15:03 – 17:55 Zurich HB (via Locarno, Bellinzona and Arth-Goldau). Departure at 17:03 also possible.

If you are traveling by car, you can park near the villa, but please let us know in advance as most car parking spaces are reserved for residents.

Pricing

The price for this event is CHF 300.

What does the price include?

  • Guided yoga from Friday evening to Sunday noon (including flows, meditation, and theory) with a certified yoga instructor
  • Accommodation on Friday and Saturday night (shared rooms)
  • Dinner on Friday and Saturday
  • Breakfast on Saturday and Sunday
  • “Raid-the-fridge” policy for snacks and sandwiches
  • Free public transport in Ticino (Ticino ticket) for the duration of your stay

What does the price NOT include?

  • Transport to/from Auressio
  • Drinks

Payment terms

Once registered, please pay the balance within 7 days.

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By signing up for this event, you agree that you have read, understood and will adhere to our Terms and Conditions.

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Date

25 - 27 Jun 2021

Time

6:30 pm - 3:00 pm

Cost

CHF300.00

More Info

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Location

Auressio, Paese
Isorno, Switzerland
Category
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