Well-being and Mindfulness
10 Benefits of Cold Exposure
A healthy body and a healthy mind allow us to live an easier and more joyful life. We, at Touring Monkeys, have the vision of
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A healthy body and a healthy mind allow us to live an easier and more joyful life. We, at Touring Monkeys, have the vision of
We all know that Summer is not the only season to go and explore, right? All seasons are great for that, though Winter and it’s
Tent condensation is something we have all dealt with when camping. Although unavoidable, there are ways to considerably minimize the build-up of condensation inside your
Settling around a nice, warm, well-built campfire is an incredible way to cap a day spent outdoors, relaxing and listening to the crackling sound of
Best time to start journaling was 10 years ago, the second best time is now! A journal is a place where you can engrave the
The coronavirus pandemic has brought about unprecedented changes in our lives. Facets of our daily lives from how we work, study, interact with others to
Fasting is not a new concept. It has existed for ages and health practitioners and watchers have constantly redesigned, repackaged, and reintroduced this practice to
Why do we hike? We do so mainly to get a good workout, relieve stress, detach from the rush and monotony of our everyday lives,
“You’re too imaginative Alex and too ambitious about your future self.” “You daydream too much! Just come back to reality and forget about those ideas
How much do you care for yourself? Through ups and downs, good and bads, you’ve pulled through everything, all the time. That is undoubtedly the
It’s easy: all we need is your email & your eternal love. But we’ll settle for your email.
