What’s stopping you from going on a (big) adventure?
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain Once you’ve done it, you cannot stop asking “Why haven’t […]
Easy 30-minute full-body stretching routine guide
“If you’re not failing once in a while, it probably means you’re not stretching yourself” — Lewis Pugh The known benefits of stretching are vast! Increase your flexibility and reduce your risk of injuries with our 30-minute daily stretching routine. Devoting half an hour every day and making this a habit will do you wonders. […]
